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COMPASSION CULTIVATION TRAINING© Classes

Upcoming Compassion Cultivation Training© (CCT) classes facilitated in the DC metro area by Laura Banks.

Private CCT classes can be arranged for groups of 8 or more depending on Laura’s availability. Please contact Laura for more information.


Fall 2019


THE CENTER FOR MINDFUL LIVING

4708 Wisconsin Avenue, Washington, DC 20016 (3 blocks from Tenleytown/AU Metro Stop)

MONDAYS 7:30-9:30PM

SEPTEMBER 23 - NOVEMBER 11, 2019


UNITARIAN UNIVERSALIST CONGREGATION OF STERLING

22135 Davis Dr Suite #105, Sterling, VA 20164

WEDNESDAYS ∙ 10AM-NOON

SEPTEMBER 25 - NOVEMBER 13, 2019


FALLS CHURCH WELLNESS CENTER

520 North Washington Street #100, Falls Church, VA 22046

THURSDAYS ∙ 6:30-8:30PM

SEPTEMBER 26 - NOVEMBER 14, 2019


If you are interested in learning more about Compassion Cultivation Training© (CCT), please join Laura for one of the three free information sessions early this fall. Laura will share an overview of CCT, including some basic concepts and sample meditations/exercises from the 8-week program. Click on the links above to register.

Compassion Cultivation Training© (CCT) was developed by a team of contemplative scholars, clinical psychologists, and researchers at Stanford University’s Center for Compassion and Altruism Research and Education. The cost for the course is $395 ($325 early-bird registration by August 30) and includes 16-hours in-class time plus online access to guided meditations and other materials. While the fee for CCT helps cover the expense of offering it, no person committed to attending and being engaged will be turned away due to lack of funds. Please contact Laura Banks if you would like to participate but you aren’t able to afford the full class fee.